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Jan 4, 20193 min read
Let's Get Moving for Lung Health! Simple Walking Workouts!! :()
These LivingThruGrace ladies are serious about their health, in particular their lung health!! Vanessa( standing on treadmill) lives...
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LivingthruGrace.com
Mar 17, 20176 min read
Breathe Better Using These Yoga Poses!
[Roxanne is helping her friends demo the Nadi Shodden Pranayama-Alternate Nostril Breathing Technique. This pose helps to relieve stress...
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Livingthrugrace.com
Jan 30, 20175 min read
Tai Chi Qigong & Yoga for Asthma Health: Gentle Stress Fighters
Question: What did the sign in the window of the yoga master searching for a new disciple say? Answer: Inquire within! [ Danica keeps...
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Livingthrugrace.com
Jan 17, 20176 min read
Eating For Healthy Lungs Pt. 2
[Melody & MiaLana my smoothie Mix Masters!] In part 2 we will explore more delicious and 'lung happy' foods to add to our arsenal for...
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LivingThruGrace.com
Jan 13, 20176 min read
Eating for Healthy Lungs Part 1
Can I call you Little Asthma? 'Cause you take my breath away. :() ~Jokes.cc.com Our lungs; part of the epicenter for our existence, after...
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