Easy Poses for Improved Lung Capacity & Better Breathing!
[ Vanessa is warming up to ready her body for the breath stretching exercises and I suppose her friend Ellie is the showcase partner! LOL...
Easy Poses for Improved Lung Capacity & Better Breathing!
Let's Get Moving for Lung Health! Simple Walking Workouts!! :()
Hello 2019!
Beginners Guide To Plant Based Food Staples With Food Allergies!:) Pt. 1
Spring & Summertime Allergens; Let's Be Prepared! Part 1
Tai Chi Qigong & Yoga for Asthma Health: Gentle Stress Fighters
Eating For Healthy Lungs Pt. 2
Eating for Healthy Lungs Part 1
Heartburn & Asthma